Why Faith and Doubt Go Hand-in-Hand
Many of us think that faith means having no doubts or questions. We assume real faith equals certainty, but what if that’s not true? Faith isn’t about having all the answers; it’s about trusting even without them. As author Anne Lamott says, “The opposite of faith isn’t doubt—it’s certainty.” Needing every detail clear and every […]
What Are You Listening To?
As a guide, I ask my clients a crucial question: Is the brain chatter you hear true? Most of the time, the answer is no. The thoughts filling our minds—doubts, fears, and insecurities—are often completely false. These voices whisper that we’re not enough, that we don’t deserve happiness, or that we’ll never succeed. But the […]
Coping with the Emotional Impact of Hurricane Season
As Hurricane Helene leaves devastation behind and Hurricane Milton bears down on Florida, it’s important to acknowledge not just the physical destruction but also the emotional toll these storms take. The fear, uncertainty, and stress can linger long after the skies clear. Recently, I spoke with a client from Florida who shared their deep concerns […]
Building New Roads: How To Create A Life You Love
Three years ago, we made the big move from Utah to Texas. After living 33 years in Utah, learning the geography and distances between cities in Texas has been quite the adjustment. And let me tell you, Texas is big! It takes a while to get the lay of the land and understand just how […]
Self-Sabotage Kept Me Awake!
It all started with my birthday on Sunday—I turned 54! 🎂 As the day went on, I noticed a LOT of brain chatter. You might think it was about wrinkles or the fact that I’m now over half a century young 😳. But surprisingly, that wasn’t the case. The chatter was about something much deeper—friendships […]
End Self-Sabotage Now!
This Monday, August 26, 2024, I’m hosting a FREE 5-day bootcamp called: ⭐️End Self-Sabotage: 5 Secrets to Achieving Peace During Life’s Challenges (register for free) This is a LIVE experience where you will learn the tools you need to: 💖Get more done 💖Live and enjoy life to the fullest 💖 Serve your purpose 💖Enhance your relationships […]
