Are You This Parent?
I just met with a 16-year-old young woman. She comes from a great home with parents who still love one another and their children. With
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
I just met with a 16-year-old young woman. She comes from a great home with parents who still love one another and their children. With
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
I have been thinking about this topic a great deal because of our daughter’s experience as a missionary for The Church of Jesus Christ of Latter-day
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
I recently found an article that is extremely insightful. Sometimes we believe that trauma is comes from events such as the death of a loved
I believe that one of the toughest challenges with depression and anxiety and chaos can come to the spouses of those who are suffering. Sometimes
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!