Wherein I Feel Worth Less As A Parent
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
February 10, 2023
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To LDS Missionaries and Their Parents
I have been thinking about this topic a great deal because of our daughter’s experience as a missionary for The Church of Jesus Christ of Latter-day
June 17, 2017
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Messages–Especially for Teens
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
October 12, 2015
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Trauma-Induced Depression
I recently found an article that is extremely insightful. Sometimes we believe that trauma is comes from events such as the death of a loved
August 6, 2015
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Marriage Under Fire! For Helping Spouses
I believe that one of the toughest challenges with depression and anxiety and chaos can come to the spouses of those who are suffering. Sometimes
August 3, 2015
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What Labels Do You Define Yourself By?
When a person is fighting mental illness, it is easy to believe that the illness defines who they are. It is easy to believe that
April 11, 2015
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
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