Coaching: The Journey from Treading Water to Finding Peace This Summer

As summer approaches, many of us will find ourselves lounging by the pool, soaking up the sun, and enjoying the carefree days. But just as these moments can be carefree, life often has a way of reminding us that we need to stay afloat amid our challenges. This raises an important question: what happens when […]
What Sank The Titanic–And What May Be Sinking You?

Two weeks ago, my husband and I visited the Titanic showcase in Dallas, Texas. The detailed story of that fateful night has stuck with me: The Titanic was only four days into its maiden voyage when it hit an iceberg and sank within three hours. The iceberg was mostly hidden beneath the surface—just like imposter […]
Have you ever felt a fear so deep it kept you up at night?

A few years ago, I was visiting with a client who expressed such a fear: the fear that one or more of her adult children would leave the faith of their youth. What followed was a remarkable conversation about value, where she learned that her worth is independent of her children’s choices. This revelation prepared […]
Are You A Mom Who Feels Unappreciated?

Are you a mom who feels unappreciated, waiting for your children to acknowledge your efforts? If so, you’re not alone. I understand how exhausting it can be to give your all every day and yearn for just a crumb of recognition. I’ve heard so many moms wonder if they are even doing any good because […]
Happy Valentine’s Day – Do You Love YOU?

Happy Valentine’s Day! It’s that time of year when we celebrate love in all its shapes and sizes! Amidst the roses and chocolates, I want to take a moment to highlight the most important relationship you’ll ever have: the one with yourself. 💖 Fifteen years ago, I found myself waking up to the possibility of […]
What Do Your Obstacles Mean?

Yesterday, I had a significant breakthrough in regards to my upcoming Mind Mastery Group Coaching course. I had been viewing my main obstacle as a gray, lifeless barrier, something that I knew was there and just didn’t know what to do about it. Yesterday, with the help of my coach, I realized that I had […]