Welcome to the BLOG

FEATURED POST

Negative Thoughts Have A Message

And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!

“I Don’t Know”

Do you ever find yourself in conversations where people fall into two distinct categories…those who confidently declare what they want out of life, and then

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Wherein I Feel Numb

It was a few years into depression that I really began to recognize that I was numb.   Being numb is an interesting place to

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Hi!
I'm Coach Mandy-Marie

In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.

I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.

I want the same for you! 

Click below to book a free discovery call. Your future self will thank you!

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Turn Overwhelm Into Clarity

Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!