Wayne Dyer shares some profound truths that have the possibility of changing your life if you adopt them. Do I live in a hostile or friendly universe? There are no justified resentments. What you think
Mindfulness is being aware of what is happening, opening the door to what you really want. As the video suggests, become aware of what your body is feeling. Stand or sit still. Close your eyes.
As a member of the Church of Jesus Christ of Latter-day Saints, I have an opportunity to work with young adults who have returned home early from their mission service. Some return for medical reasons;
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop skills in managing stress. None. No amount of medication’s going
I’ve been learning something very intriguing to me the past little while. It is a concept that Brooke Snow, a podcast host, teaches. It is the principle of Holding Space. Have you ever walked into
My husband and I recently took an extended trip from Utah to the Bahamas in our personal plane. During the first leg to Texas, we had one hour left. It was 10 pm. The lights
