On the Blog

Category: Spirit

The Day My Teenager “Lost It”

Several years ago, one of our then-teenagers “lost it.” They exploded. While I don’t remember the specific cause, I well remember the tantrum, the yelling, the frustration they expressed, the intense feeling of overwhelm and

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What Is Your Story For 2021?

Speak to the future so the past stops repeating. Every January I help my clients write a new story–a story about what they would like to create during that year; a story about how they

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Commitment vs Perfection

I have stopped posting regularly on this blog for awhile now. I realized the other day why. Following the template I have been using requires time and thought; and I had a subconscious belief going

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Parenting Adult Children

We have 5 adult children. I did a lot of babysitting when I was a teenager and so I thought I was ready and prepared for motherhood. When our children were babies and toddlers, I

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What Is Mental Wellness?

Do you ever wonder what life would be like if you could navigate every curve ball with ease and confidence? There was a point in my life where I just thought life’s curve balls were

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