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Negative Thoughts Have A Message

And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!

Blind Devotion

Today I have tears of gratitude for the man at my side who did not give up on me, who believed in me even when

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When Pen Meets Paper

I had an experience early this morning that reminded me that everyone is fighting a battle; everyone is facing some sort of challenge; everyone needs

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How Do I Find Joy?

I had a very difficult time feeling joy during my journey with clinical depression.  I did everything that was suggested today during a talk I

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Postpartum Depression

I have five children.  I had them in seven years.  There were many days and nights, months and years, of “things being gloriously out of

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Why Bottling It Up Hurts

In Mind Battles, I shared a small portion of a major piece of the puzzle that fundamentally brought me out of depression.  I hope you took

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Hi!
I'm Coach Mandy-Marie

In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.

I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.

I want the same for you! 

Click below to book a free discovery call. Your future self will thank you!

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