When Evil Strikes: Finding Peace in God’s Promise

I know I promised to share a reset from my new 3 Hidden Patterns: What’s Holding You Back? guide this week. But with the evil that took Charlie Kirk’s life, it felt right to pause and speak to what’s heavy on so many of our hearts. The reset I’ll share today is different–and one I […]

18 Months of Squeaking… and a Simple Fix

For the last 18 months, our robot vacuum squeaked every time it moved.My husband and I were convinced it needed a new wheel or some major repair… so we put it off. Then, on Sunday, our daughter-in-law casually suggested:“Why don’t you just spray Pam on the wheels?” We tried it… and the squeak disappeared instantly. […]

The Moment Practice Meets Real Life

Sometimes freedom doesn’t look like achieving a big goal. Sometimes it looks like staying calm when the world feels like it’s falling apart. One of my clients–a young adult–was practicing mind mastery and learning how to regulate his nervous system. Then he faced a moment that tested everything he had learned: a youth at camp […]