What If Slowing Down Feels Unsafe?

Many women don’t realize how quickly they move back into “doing.” Many women say they want rest. But when things finally get quiet… they feel restless. They reach for their phone.Start another task.Mentally review what still needs to get done. Not because they’re failing at rest. But because slowing down can feel unfamiliar to a […]

What If Summer Doesn’t Have to Feel Like Survival Mode?

School ending can quietly activate pressure for moms. I remember when summer was approaching and I still had children at home. I could feel the pressure rising before school even ended. What are they going to do all day?How do I keep them productive?How do I make sure summer doesn’t become endless consuming and screens? […]