CBS Morning Show – Food And Mental Health

Picture of Coach Mandy-Marie
Coach Mandy-Marie

Master Your Mind. Master Your Life.

 

What You Eat May Affect Your Mental Health is a great video by CBS News, March 2017.

It is so exciting that this topic is being heavily researched and now being talked about more and more!

Today choose to eat one more fresh vegetable or fruit than you did yesterday.

It matters!

(10.30.17)

Hi!
I'm Coach Mandy-Marie

In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.

After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.

Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.

I want the same for you!

Book a free discovery call today!
Master Your Mind. Master Your Life.

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