CBS Morning Show – Food And Mental Health

 

What You Eat May Affect Your Mental Health is a great video by CBS News, March 2017.

It is so exciting that this topic is being heavily researched and now being talked about more and more!

Today choose to eat one more fresh vegetable or fruit than you did yesterday.

It matters!

(10.30.17)
Coach Mandy-Marie

Coach Mandy-Marie

Face, Replace, Embrace

Let's do this!

Hi!
I'm Coach Mandy-Marie

In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.

I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.

I want the same for you! 

Click below to book a free discovery call. Your future self will thank you!

Download the FREE
Overwhelmed to Confident Guide Now!