CBS Morning Show – Food And Mental Health

 

What You Eat May Affect Your Mental Health is a great video by CBS News, March 2017.

It is so exciting that this topic is being heavily researched and now being talked about more and more!

Today choose to eat one more fresh vegetable or fruit than you did yesterday.

It matters!

(10.30.17)
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Coach Mandy-Marie

Master Your Mind. Master Your Life.

Hi!
I'm Coach Mandy-Marie

In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.

I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges.

For over a decade I’ve been helping women understand and rewire their brain’s responses to challenges and become empowered to
create a life they love!

I want the same for you!
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