When the student is ready, the teacher appears.
I believe that emotional resilience is possible for those who suffer with depression and anxiety.
In the year 2000, I was diagnosed with depression. Thus began a 12-year battle of wondering if I would ever feel genuinely happy again. I wondered if depression was just my “test” in life. I slowly felt the life draining out of me. I felt as if I was morphing into someone else. The real me was slowly disappearing.
Years of antidepressants kept me from feeling highs or lows. I was numb. Very few people knew my pain and burden because I kept it hidden, thinking it was just something I needed to deal with on my own.
I believe the answers to every person's challenges are inside them. That's why having a guide to help find those answers is invaluable!
Ten years into this very difficult challenge, I told my doctor I was ready to see what was really behind the depression…and if it meant I needed to stay on anti depressants, then I would. He agreed to help me this way. He put me on the path to understand the body-brain connection and how to nurture my body’s ability to heal.
About 18 months into this, my husband and I were introduced to intentional thinking through mindset. I didn’t know mindset was a thing! We both began using skills taught to us by a great life coach. Now my reality really began to shift. My need for antidepressants diminished and then disappeared. I began to find myself again. My ability to express the inspiration and wisdom inside me was restored. My spirit began to thrive. I began to unravel the subconscious lies that were creating results I did not want.
I believe that parents can thrive and enjoy being parents.
The benefits of this internal shift became even more evident as our children grew older and my husband and I experienced some parenting challenges. We were able to move through the challenges with clarity. This clarity continues today to protect me from going into a tailspin, no matter what challenge I may be facing.
I can be your guide.
As a Christian-based Life Coach, I can guide you to:
- Increased personal confidence
- Clear forward movement
- Creating healthier relationships
- Overcoming parenting challenges
- Improved mental health
Here’s how it works...
You and I meet weekly for an hour. We will discover what is in the way of creating what you want to be different; and then I’ll teach you techniques to create the results you want!
We work together for a minimum of 4 months. My clients love creating lives of confidence, improved relationships, and emotional resilience!
