Are you a woman who is overwhelmed and frustrated? Do you feel depressed and anxious?

No problem! Let’s get on a call to see how you can become emotionally resilient in spite of your challenges. The answer may surprise you!


I’m Coach Mandy-Marie

             I teach emotional resilience skills so you can:

  • Increase personal confidence
  • Move forward with clarity
  • Create healthier relationships
  • Overcome parenting challenges

On the Blog

Negative Thoughts Have A Message

Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to

Dear Mental Health Sufferers

Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came

Ever feel stuck?

There is nothing worse than wanting to move forward when you don’t see any good options. Let’s uncover your next steps on a free 30-minute call.

Relief is possible!

Watch a 15-minute video to discover what may be in the way of relief

I can’t wait to spoil you! 

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