What If Your Body Is Asking for a Different Rhythm This Summer?

Many women try to force the same pace into a completely different season. Summer changes more than schedules. It changes rhythm. Children are home more.Routines shift.Noise increases.Structure disappears. And many women try to force themselves to function exactly the same way they did before. But eventually the body starts responding. More irritation.More exhaustion.Less patience.Less capacity. […]