Title: When You Start to Disappear in a Conversation

Recently, I had a conversation where I felt a shift. My voice tightened.Emotion started to rise.And almost immediately…there was less space for me to speak. My body knew the pattern: Pull back.Don’t express.Disappear. There was a time I would have followed that all the way through Quiet.Retreating.Crying later–alone. Believing, at some level, that my voice […]