How Do You Handle Negative Emotions?
I didn’t understand something during the first 22 years of being a mother. I didn’t understand how important–critical–it is to feel emotions. I didn’t understand
March 17, 2020
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Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
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