Teen Suicide Awareness and How To Help
“No one wants to end their life. They want to end the pain, and we can’t end the pain if we don’t talk about the
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
“No one wants to end their life. They want to end the pain, and we can’t end the pain if we don’t talk about the
Early in 2011 a good friend of mine suggested a book to me. She told me a little bit about it but I was skeptical.
Something clicked for me today (Sept 30, 2014). For the past week or so I have been unusually tired–drained. Yes, I still go about doing
Brene Brown gives a very insightful understanding of the importance of being vulnerable. When we aren’t vulnerable, we can’t connect–with ourselves and with others. Through
I had an experience last night in my parenting that validated something that I was pretty sure had been happening. It brought up a lot
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!