You Keep Overthinking This–Here’s Why
You keep overthinking this. Replaying it.Questioning it.Trying to figure out what you missed. It sounds like: “I should’ve handled that better.”“Why am I still thinking about this?”“This feels like my responsibility.” It feels like: Tight.Heavy.Hard to put down. Even when you know better. For years, I’ve helped women trace their thoughts back to what they […]
What If You’re Not Overreacting?
Why you move so quickly in those moments. It happens fast. Something feels off–and before you can really process it, you’re already moving. Explaining.Fixing.Pulling back. Later, you might think: “I overreacted.”“I shouldn’t have done that.” But what if that’s not the full picture? What if the speed is the clue? Because it’s not just that […]
