Negative Thoughts Have A Message
April 29, 2023
No Comments
Several months ago I read an article in our community magazine. The title is “Avoid Negative Thoughts.” I was intrigued because thoughts are foundational to
On the Blog
Becoming Emotionally Resilient
When Challenges Seem Overwhelming
March 29, 2023
No Comments
Do you ever feel overwhelmed? Do you ever wonder if there is really a point to life? Do you ever hear yourself being afraid of
Dear Mental Health Sufferers
March 16, 2023
No Comments
Dear Mental Health Sufferer, I feel your pain. This morning I had planned to clean my bathroom. As I crawled out of bed, you came
Brain Chatter
March 9, 2023
No Comments
My clients often say very brilliant things. A couple of days ago, one of them said My mom has been living rent free in my
Wherein I Feel Worth Less As A Parent
February 10, 2023
No Comments
Do you ever feel worth less as a parent because of what your children do or don’t do? Do you ever feel worth less because
Depressed? Try This
January 27, 2023
No Comments
Depressed? The social program says that we shouldn’t feel certain ways. And we certainly should not express what we are thinking or feeling. Instead,
Stressed? Not Thriving?
Sign Up below to discover How to find relief
Watch this 15-minute video to hear what may be
in your way to finding relief during stress
Thank you for tuning into my free webinar!
I can’t wait to spoil you! Your email address will be kept private.
