Hope In Managing The Challenge Of Depression
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Dr. Michael Yapko gave a very insightful talk on depression in 2018. He said: 00:22:22 No amount of medication is going to help you develop
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!