Why I Kept Quiet–And How Finally Talking About My Depression Brought Freedom
Somewhere in my early belief system I gathered the idea that in order to be strong, I should carry whatever challenges I would have and
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Somewhere in my early belief system I gathered the idea that in order to be strong, I should carry whatever challenges I would have and
In 2010, I was sick of depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!