The Serotonin Theory of Depression
Undoubtedly, you have heard the theory that depression can be caused by low serotonin levels in the brain. Serotonin is the “happy” chemical the brain
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Undoubtedly, you have heard the theory that depression can be caused by low serotonin levels in the brain. Serotonin is the “happy” chemical the brain
In 2010, I was sick of depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!