Acute Stress and Constant Stress
I think one of the most widely-used words today is “STRESS.” I have learned a lot about it in recent years. And I have noticed
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
I think one of the most widely-used words today is “STRESS.” I have learned a lot about it in recent years. And I have noticed
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
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