Mental Wellness Conference
Join the Mental Wellness Conference going on now! Do you feel like you lack focus, are foggy, or exhausted? Do you feel stressed, overwhelmed, or
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Join the Mental Wellness Conference going on now! Do you feel like you lack focus, are foggy, or exhausted? Do you feel stressed, overwhelmed, or
There are two kinds of power: Power Over and Personal Power. Power Over kills the spirit. Personal Power nourishes the spirit. Author Patricia Evans says,
I do a lot of Mental Wellness Life Coaching. The NUMBER ONE lie my clients believe about themselves is: “I’m not good enough.” And when
We hear the word “perfect” a lot. It can be so damaging because the message is, “I’m not good enough” because I didn’t do such and
Creation. It’s a word that maybe isn’t spoken enough. The fact is, we are constantly in creation mode–either positive or negative. When was the last
Stories…everyone has one. Everyone. What if this year you could write a new story and have a different life? What if?? What if the
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!