Inward or Outward?
There are two kinds of mindsets: inward and outward. The inward mindset says, “My depression/anxiety/chaos leaves me unable to function like I want. I am
June 11, 2016
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The Gifts Of Imperfection
I’m reading a great book called, “The Gifts of Imperfection” by Brene Brown. Last night I read what encapsulates my experience in overcoming depression:
March 22, 2016
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What Is Real For You?
The reality is that you are either fighting or enduring chaos and challenges in your life. It’s real. I remember being in this reality.
December 7, 2015
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Silence As The Enemy
Silence. It can too easily become a way of life. It’s a fairly common theme with those I work with. And it is an enemy.
November 11, 2015
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Messages–Especially for Teens
I had an interesting conversation with my son the other day. He is a senior. We were talking about friendships and how he views the
October 12, 2015
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A Reason For Challenges
I began this blog exactly one year ago today. And so it is only fitting to explain why, as I turned “29” again this past
August 31, 2015
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Hi!
I'm Coach Mandy-Marie
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
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