Is It A Chemical Imbalance?
You’ve heard it. I’ve heard it. “Depression is a chemical imbalance.” Over the past several years, I’ve read studies and articles that have questioned
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
You’ve heard it. I’ve heard it. “Depression is a chemical imbalance.” Over the past several years, I’ve read studies and articles that have questioned
Stress. It is something that we deal with every single day. In copious amounts. Our bodies are meant to know how to react to stress.
I recently found an article that is extremely insightful. Sometimes we believe that trauma is comes from events such as the death of a loved
I will forever be grateful that in the year 2000 when I went to my doctor and said, “I have so much to be grateful
I have five children. I had them in seven years. There were many days and nights, months and years, of “things being gloriously out of
I had listened to the general ideas behind depression during the first ten years of battling it. I heard, “It’s incurable…it’s a chemical deficiency…embrace it
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
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