Category: Body

Trauma-Induced Depression

I recently found an article that is extremely insightful.  Sometimes we believe that trauma is comes from events such as the death of a loved

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Postpartum Depression

I have five children.  I had them in seven years.  There were many days and nights, months and years, of “things being gloriously out of

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It’s Just a Chemical Deficiency

I had listened to the general ideas behind depression during the first ten years of battling it.  I heard, “It’s incurable…it’s a chemical deficiency…embrace it

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Building Emotional Resilience
During Uncertainty

Free Classes
January 10-11, 2023
12-1 pm CT
Different class Each Day!

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Build emotional resilience during uncertainty

Free Classes
January 10-11, 2023
12-1 pm CT
Different class Each Day!

Thank you for joining my free class!

I can’t wait to spoil you! Your email address will be kept private.