On the Blog

Uniting BODY, MIND, and SPIRIT

Postpartum Depression

I have five children.  I had them in seven years.  There were many days and nights, months and years, of “things being gloriously out of

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Why Bottling It Up Hurts

In Mind Battles, I shared a small portion of a major piece of the puzzle that fundamentally brought me out of depression.  I hope you took

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Mind Battles

Here is an excerpt from a talk I gave several months ago: “15 years ago I began to exhibit signs of clinical depression.  I remember

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Are You Enduring?

Almost a year ago I attended a class where the presenter was a woman who struggles mightily with depression.  It hit her full force many

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