On the Blog

Uniting BODY, MIND, and SPIRIT

It's Not Mine — MIND KEY

Somewhere at about the halfway point in my journey with depression, I realized that I should probably stop referring to the depression as “mine.”  I’m

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Does My Life Matter?

None of us are going to leave this planet alive.  I know it’s obvious.  But sometimes we need a reminder that the person we are

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The CHAOS Monkey

Last Thursday began at 6:30 a.m.  By 6:50 a.m. my husband and I knew the day was not going to end the way we had

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