Major Causes of Depression, Part 1
Medical Medium has some great insights into possible major causes of depression. Today I will discuss traumatic loss. Traumatic Loss: examples include a family member
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
Medical Medium has some great insights into possible major causes of depression. Today I will discuss traumatic loss. Traumatic Loss: examples include a family member
What is a challenge you have? Big or small, knowing how to move through the challenge and show up the way you want to is
A few days before Thanksgiving my husband and I had a rift between us. We were having a conversation and I got upset because of
Who do you want to be? It may seem like a silly question. It may seem like there is no hope of ever becoming who
I have had some recent experiences that lead me to this post today. I feel like crying because I know there are so many of
I think one of the most widely-used words today is “STRESS.” I have learned a lot about it in recent years. And I have noticed
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!