Depressed? Try This
Depressed? The social program says that we shouldn’t feel certain ways. And we certainly should not express what we are thinking or feeling. Instead,
January 27, 2023
No Comments
The Wall In Your Way To Your Best Life
Here is the recording of the live webinar The Wall in Your Way. I invite you to watch it and follow along with the skill
January 14, 2023
No Comments
What Is Possible If You Figure Out What Is In Your Way?
If you figured out what is in your way to more emotional resilience during challenges, what would be possible? You are more than your challenges.
December 30, 2022
No Comments
That THING In Your Way
Do you ever feel like something is in the way between where you are now and where you want to be? What if I told
December 26, 2022
No Comments
Are You Feeling Holiday Stress Around Family Gatherings?
Let’s be real! Sometimes the plans for holiday gatherings with family can be super stressful! Sometimes just getting together with extended family is stressful…without a
December 20, 2022
No Comments
When Worry Takes Over
It’s 6 am. My husband and I just waved goodbye to our daughter and son-in-law and their 3 darling children. They set out for
November 26, 2022
No Comments
Hi!
I'm Coach Mandy-Marie
In 2010, I felt trapped—overwhelmed by depression, anxious about the future, and stuck in perfectionism. I was constantly searching for answers, but the cycle of striving for flawlessness only deepened my struggle.
After asking, “What if?” I began a journey that has brought resilience, self-compassion, and lasting peace despite very difficult challenges.
Today, I help others break free from those same patterns of overwhelm that used to plague me. I guide them to clarity, confidence, and purpose so they can thrive in their own journeys–
just as I did.
I want the same for you!
Book a free discovery call today!
Master Your Mind. Master Your Life.
Let's Connect!
Download the FREE
End Self-Sabotage
Challenge Now!
