A Reason For Challenges
I began this blog exactly one year ago today. And so it is only fitting to explain why, as I turned “29” again this past
Negative Thoughts Have A Message
And when we understand the message, it frees us to decide how we show up during stress, turmoil, chaos…challenges of every type!
I began this blog exactly one year ago today. And so it is only fitting to explain why, as I turned “29” again this past
Creation is a very interesting reality. Every human being is constantly in a state of creation–for better or for worse. I began to really realize
Yesterday was a dark day for me. I was triggered by something by husband said and I spiraled. I allowed the darkness to swirl around
I recently found an article that is extremely insightful. Sometimes we believe that trauma is comes from events such as the death of a loved
I believe that one of the toughest challenges with depression and anxiety and chaos can come to the spouses of those who are suffering. Sometimes
If I had a dollar for every time during my fight with depression that I thought, “Don’t tell me to just think positively! It doesn’t
In 2010, I was overwhelmed with depression and stressed about what the future held. I knew there HAD to be answers.
I found them. These answers became solutions to facing my fears, replacing self-sabotage, and embracing my worth that have set me free to move through personal and parenting challenges. I’ve been teaching these solutions to clients for 10 years.
I want the same for you!
Click below to book a free discovery call. Your future self will thank you!
Your overwhelm has a message. And that message has the power to bring you relief, confidence, and clarity!